FIT
SWOLE-MATES ONLY!
My sisters are my swole-mates! I always workout harder and stronger when they're with me and the buddy system is the best system. Gym #goals!
There's seriously no better motivation than having someone around to hold you accountable, so grab your sister, brother or bestie and try out some of my fave fit moves from Redefining Strength Gym in the video below!!! (The Partner Bull Dogs exercise at 2:21 cracks me UP.) All you need is a good partner, a medicine ball and a resistance band. If you're not sweating at the end, you're not going hard enough! 😉 😜
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Dziękujemy za każde miłe słowa na temat naszego bloga :)
Wpadnij tu jeszcze raz jutro :)